I would recommend the adjustable bungee bands
system sold on
If you would like to assess your levels of
adrenal hormones, to optimize your progress, contact
to order a testing kit.
Larry Jusdanis is the
director of Sports Specific Training. His site along with
additional articles can be found at
Buy Romy’s Book at:
more information on
ISSA’s Certified Fitness Trainer course.
ISSA Specialist in Fitness for Older Adults
Certified Fitness Trainer
Portal To Health and fitness
If you have any comments that you would like to share
with others please go to the blog portion of this site. Click on:
Your interaction, ideas and opinions
are certainly welcome.
you for joining me. Sincerely --- Vinny
FITNESS TECHNOLOGIES HOMEPAGE