by Charles Poliquin, "Power to the People" by Pavel
Tsatsouline and "Periodization Training for Sports" by
Tudor Bompa are three books I highly recommend. They provide
scientifically-based advice free of the hype and promises
usually accompanying fitness info. On top of those books,
ProTrainerOnline.com will be bringing you scientifically-based
nutritional and workout programs, and the website
is another excellent source of information
Those who are interested in learning more about the Feldenkrais
Method, or finding a practitioner in your area, can visit Dr.
Wildman’s site at
or the Feldenkrais home page
www.dreamingpair.com, or call 1-877-To-Dream (863- 7326) for
enrollment information, or to find out about exciting upcoming
seminars that they are sponsoring.
Hobbisiefken M.S. -
www.FitnessEducation.com- the International Sports Sciences
Association in Santa Barbara, CA.
"Asthma Care in America Falls Far Short of National Treatment
Standards. Asthma in America, (1998). Online.
Lung Association. "Asthma and Exercise: Exercise Induced Bronchospasm". (1999).
Jaclyn Mullich B.S. -
Portal To Health and fitness
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you for joining me. Sincerely --- Vinny
FITNESS TECHNOLOGIES HOMEPAGE